Helpful Resources

At Your Disposal

Image by JOHN TOWNER

Crisis Resources

  • Hennepin County: adults – 612-596-1223, children – 612-348-2233

  • Anoka County: 763-755-3801

Mindfulness Apps

  • Headspace for Kids

  • Stop Breath and Think 

  • Smiling Mind​

Parenting Books 

  • Whole Brain Child by Daniel Siegel and Tina Payne Bryson

  • Parenting Toward the Kingdom: Orthodox Christian Principles of Child-Rearing by Philip Mamalakis

  • Parenting from the Inside Out by Daniel Siegel and Mary Hartzell

  • Gist (the essence of raising life-ready kids by Michael Anderson and Timothy Johnson.